Argentinian beef empanadas

Argentinian beef empanadas


These Argentinian beef empanadas are packed with delicious spices & great for entertaining.

The ingredient of Argentinian beef empanadas

  1. 1 small onion, finely diced
  2. 2 teaspoons finely diced garlic
  3. 2 x 500g packet Coles butcher 3 star beef mince
  4. 1 teaspoon ground cumin
  5. 2 teaspoons smoked paprika
  6. 1/4 teaspoon cayenne pepper
  7. Pinch of cinnamon
  8. 2 tablespoons tomato paste
  9. 1/4 cup currants
  10. 1/2 cup roughly diced parsley
  11. 1/2 cup (80g) roughly diced pitted olives (any)
  12. 3 eggs, hard-boiled and roughly diced
  13. 10 sheets of puff pastry, defrosted
  14. 1 egg, lightly beaten
  15. 1 tablespoon olive oil

The instruction how to make Argentinian beef empanadas

  1. Preheat fan forced oven to 180 degrees.
  2. Place large frypan over high heat, add oil, when hot add onion, cook for a few minutes or until lightly golden, add garlic, cumin, paprika, cayenne pepper and cinnamon and cook for 2 minutes. Add beef, break up with a spatula and cook until a golden colour is achieved on the meat. Add tomato paste and currants and simmer for 5 u2013 10 minutes. Finish off filling by stirring through adding parsley, olives, eggs and season with salt and black pepper.
  3. Take one sheet of puff pastry and cut out a 15cm circle, place pastry round on a clean work surface, place a heaped tablespoon of filling in the centre of the pastry and join the two sides together to make a half moon shape, pinch the pastry together on the edges. Set aside on a baking tray lined with baking paper. Repeat with reing pastry and filling.
  4. Before baking, brush empanadas with a little egg, place in the oven and bake for 25 u2013 30 minutes or until golden and pastry is cooked through. Serve warm.

Nutritions of Argentinian beef empanadas

calories: 387.897 calories
calories: 24.7 grams fat
calories: 6.5 grams saturated fat
calories: 26.1 grams carbohydrates
calories: 0.8 grams sugar
calories: 15.1 grams protein
calories: 52 milligrams cholesterol
calories: 194 milligrams sodium
calories: NutritionInformation

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