Fish and chips

Fish and chips

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Try our fish and chips for a meal the whole family will love.

The ingredient of Fish and chips

  1. 1.25kg desiree potatoes
  2. 1/4 cup plain flour
  3. 1 egg
  4. 2 tablespoons milk
  5. 3/4 cup cornflake crumbs
  6. 4 x 125g pieces boneless white fish
  7. 1/2 cup low-fat mayonnaise
  8. 1 tablespoon finely chopped capers
  9. 1 teaspoon lemon rind
  10. 1 tablespoon chopped parsley

The instruction how to make Fish and chips

  1. Cut 1.25kg unpeeled desiree potatoes into 1cm-thick chips. Spray with olive oil and toss with salt. Spread over two trays lined with baking paper. Cook in oven preheated to 220u00b0C for 35-40 minutes or until crisp and golden.
  2. Combine 1/4 cup plain flour, 1 egg with 2 tablespoons milk. Add 3/4 cup cornflake crumbs and coat 4 x 125g pieces boneless white fish in it. Transfer all chips to one tray and place on bottom rack. Reduce oven to 200u00b0C.
  3. Cook fish on second tray for 12-15 minutes. Combine 1/2 cup low-fat mayonnaise, 1 tablespoon finely chopped capers, 1 teaspoon lemon rind and 1 tablespoon chopped parsley. Serve the sauce with the fish, chips and a tossed green salad.

Nutritions of Fish and chips

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